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We all have mental health

How can you take care of yours?

You can text with a peer who understands.

  • Text START

    LGBTQ Helpline
  • Text TEEN

    Peer Helpline
  • Text TEEN

    Peer Support
  • Text VOICE

    Helpline
  • Text SHARE

    Texting Helpline

Or call now, a peer is ready to talk.

Follow positive support groups.

  • Crisis Text Line

    @crisistextline
  • Trevor Project

    @trevorproject
  • Your Life Your Voice

    @ylyv_can_help
  • Teen Line

    @teenlineonline
  • Teen Lifeline

    @teen_lifeline
  • StopBullying.gov

    @stopbullyinggov
  • National Runaway...

    @1800runaway
  • one•n•ten

    @onentenphx
  • It Gets Better Project

    @itgetsbetter
  • Trans Lifeline

    @translifeline
  • Boys & Girls Club

    @theboysandgirlsclub
  • Big Brothers Big...

    @bbbsamerica
  • Terros Health

    @terroshealth
  • FIAT

    @flagstaffinitiative.ht
Show All Groups

Take a moment for yourself.

  • Teen Hotlines

  • TeenTalk

  • Symple Simptom Tr...

  • Youper

  • Brain.fm: Music for...

  • Headspace: Medit...

  • Sanvello for Stress...

  • Worry Watch: The...

  • TalkLife: Depress...

  • SuperBetter

  • Depression CBT

  • Happify: for Stress...

  • MindDoc: Your Mental Health Companion

  • Daylio Journal

  • MoodTools: Depress...

  • Mood App: Journal

  • What’s up?

  • Your Life Your Voice

  • Calm

  • Remente: Self Help...

Show All Apps

Discover you’re not alone.

  • Resources
  • Tips & Tools
  • Suicide
  • Anxiety

Mental Health is Health